The hand, wrist, and elbow are very complex and require special attention when injured. If you suffer from an injury, arthritis, carpal tunnel syndrome, or other painful conditions of the hand, wrist, or elbow, we can help.


If you suffer from tingling or numbness anywhere near your thumb and first two fingers, you may have carpal tunnel syndrome. Carpal Tunnel Syndrome is a collection of symptoms that affects people of all ages. Women between the ages 30-64 years are more prone to Carpal Tunnel Syndrome.


Our expert therapists have years of experience and training treating people with Carpal Tunnel Syndrome. There are plenty of therapeutic options for quickly relieving the symptoms, reducing the inflammation, and relieving the pressure on the median nerve. Our physical therapists know the right techniques to gently stretch the carpal ligament and show you how to prevent re-injury.


Recovery after Injury

Whether you suffered a sprained wrist or you’re recovering from a severe fracture, our skilled physical therapists are here to quickly get you back to pain-free activities. During physical therapy, we work closely with you and your doctor to provide the most efficient and effective treatment plan. The first step is to relieve your pain as quickly as possible, then care is taken to restore normal movement. Finally, muscles are strengthened to support and stabilize the area. We prioritize teaching you how to maintain your strength so you can continue to be independent once you leave physical therapy.

Some of the many hand, wrist and elbow conditions we treat:
  • Arthritis

  • Joint pain

  • Carpal Tunnel Syndrome

  • Fractures of the wrist, hand, or elbow

  • Tendonitis

  • Sprains

  • Tennis or Golfer’s Elbow

Hand/Wrist/Elbow Pain

I am a Southern California girl, born and raised. I have always been an active person and jumped into any sport or activity that I could get involved with while growing up. I am a big believer in team sports and everything you can learn from them. I love any sort of competition and am always up for a challenge. I think these factors are a major part of who I am today and why I chose to become a PTA.

I received my bachelor’s degree in Biological Sciences from UC Santa Barbara and spent 4 years reinforcing my will power by fighting the urge to spend every day on the beach. I received my PTA degree from Loma Linda University where I was blessed with the chance to learn and develop my love for physical therapy and for people as a whole. I have been lucky enough to spend the last 3 years combining my passion for helping people with my love for activity by teaching people how to improve their quality of life and return to what they miss doing most.  

I enjoy travelling and dream of exploring the world as much as I can. I like to experience new places, cultures, and especially new foods. I enjoy cooking and baking but my favorite part is the eating. It’s impossible to keep me out of the sunshine and the fresh air during my free time. Most days off, you can find me either with friends and family or walking through the neighborhood parks with my pup Grady as he enjoys his favorite activity - chasing squirrels.

© 2019 by Dynamix Physical Therapy